Myofascial Health

Hosted by: Unu

Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release...

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Episodes

Episode 2 - Equine Myofascial Release with Tamara Thomas

May 17, 2023

In this episode, we get to learn from Tamara Thomas - the Equine MFR Instructor. Learn how to use MFR with horses, leaning into fear, the universal law of giving, and actually living a life. Hope it helps you take the...

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Episode 1 - Rejection, God, and Rocking to the Beat of Your Own Drum

May 12, 2023

In this episode I interview Dr. Marlon L. Bailey. Learn how we got through rejections in our lives and ultimately lead to the path we're meant to be on. Hope it helps you acknowledge feelings of rejection and accept...

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Pilot - The Risk to Blossom

May 01, 2023

Learn how I decided to start my MFR podcast. Hope it inspires you to start things that nudge you beyond your comfort zone. Follow Me: Instagram - @unudpt Facebook - facebook.com/unudptWebsite - www.myofascial.health...

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Myofascial Health

Episodes

Episode 2 - Equine Myofascial Release with Tamara Thomas

Episode 1 - Rejection, God, and Rocking to the Beat of Your Own Drum

Pilot - The Risk to Blossom

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