All Episodes
Episodes
Episode 46 - Centeredness, Synchronicity, and the True Heart of Myofascial Release with JJ Morales
In this deeply reflective episode of the Myofascial Health Podcast, Unu sits down with JJ Moralesâoccupational therapist, massage therapist, and long-time practitioner of Myofascial Releaseâto explore the quieter,...
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Episode 45 - Physical Therapy Reimagined: Myofascial Release, Awareness, and Lasting Change with Lon Breedlove
In this episode, host Unu sits down with Lon Breedlove for a deep, reflective conversation that redefines what physical therapy can truly be. Through Lonâs personal healing journey as a patient, they explore how...
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Episode 44 - Holding the Still Point: A Tribute to John Barnes
In this deeply personal solo episode of the Myofascial Health Podcast, host Unu shares a heartfelt tribute to John F. Barnes, the father of Myofascial Release, following the news of his passing. Speaking with honesty,...
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Episode 43 - Learning to Slow Down: Marriage, Boundaries & the Inner Work by Unu
In this solo episode, Unu Tran reflects on a deeply personal journey following a myofascial release intensive in Sedona, Arizona. Stepping away from the demands of business and daily life, Unu shares how slowing down,...
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Episode 42 - Chasing Freedom: Zeke McDonaldâs Journey From Baseball to Dirtbag Life
In this episode of the Myofascial Health Podcast, host Unu Tran sits down with rock climber, backpacking guide, minimalist, and proud âdirtbagâ Zeke McDonald for an authentic conversation about freedom,...
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Episode 41 - The Courage to Surrender: Lessons in Letting Go and Finding Flow with Sepi Aeen
In this powerful episode, Host Unu Tran sits down with Dr. Sepi Aeen, a physical therapist with 36 years of experience, to explore the courage it takes to surrender, trust intuition, and follow the deeper calling that...
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Episode 40 - Litigation to Liberation: How MFR Changed Everything by Linda Chanow
In this episode of The Myofascial Health Podcast, host Unu sits down with Linda Chanow, a former lawyer who left behind the courtroom to pursue a healing path through MFR (Myofascial Release) and physical...
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Episode 39 - When Healing Doesnât Mean Fixing: The Wisdom of Judy Rosevear
In this powerful and heartfelt episode of the Myofascial Health Podcast, we sit down with Judy Rosevearâan occupational therapist with 53 years of experience and over 35 years dedicated to Myofascial Release (MFR)....
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Episode 38 - From Perfectionism to Presence: How Myofascial Release Rewrote Krissyâs Story
In this heartfelt episode, Krissy Chinâphysical therapist, former professional bodybuilder, and devoted myofascial release practitionerâshares her powerful transformation from living under the pressure of...
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Episode 37 - Feel It to Free It: Myofascial Wisdom with Abigail Southgate
In this enlightening episode, we sit down with Abigail Southgate, a seasoned practitioner and instructor in the world of Myofascial Release (MFR). Abigail shares her personal journey, expert insights, and the...
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Episode 36 - The Healing Zone: When Stillness Speaks Louder Than Words with Sheila Walker
In this special episode of the Myofascial Health Podcast, we dive into an extraordinary conversation with Sheila Walker, a seasoned physical therapist and longtime practitioner of John Barnes' Myofascial Release...
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Episode 35 - Bending the Rules: Rethinking ACL Rehab with the Cross-Bracing Protocol by Dr. Tom Cross
In this game-changing episode, Unu is joined by Dr. Tom Cross, a pioneer in sports medicine and the creator of the Cross Bracing Protocol â a non-surgical approach thatâs reshaping how we think about ACL recovery....
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