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Myofascial Health

Myofascial Health

Hosted by: Unu

Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release...

All Episodes

Episodes

Episode 35 - Bending the Rules: Rethinking ACL Rehab with the Cross-Bracing Protocol by Dr. Tom Cross

In this game-changing episode, Unu is joined by Dr. Tom Cross, a pioneer in sports medicine and the creator of the Cross Bracing Protocol — a non-surgical approach that’s reshaping how we think about ACL recovery....
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Episode 34 - Healing Isn’t Linear: Why Myofascial Release is More Than Just Therapy with Lindsay Courcelle

In this insightful episode of the Myofascial Health Podcast, we dive deep into the transformative power of myofascial release (MFR) with Lindsay Courcelle, a certified massage therapist and experienced MFR...
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Episode 33 - Healing Touch: How Myofascial Release Changed My Life and Practice with Peter Podbielski

In this moving and deeply personal episode of the Myofascial Health Podcast, host Unu welcomes Dr. Peter Podbielski—affectionately known by peers as “The Polish Prince”—to share his extraordinary journey through...
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Episode 32 - Small Steps to Big Change: Starting Your Own MFR Practice with Christina Dinh

In this enlightening episode of our podcast, host Unu Tran sits down with Christina Dinh, a dedicated physical therapist assistant and myofascial release (MFR) therapist. Christina shares her inspiring journey into...
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Episode 31 - Your Ultimate Guide to Myofascial Release: Facts, Myths & Must-Knows with Molly McMillan

In this episode of the Myofascial Health Podcast, host Unu Tran welcomes the remarkable Molly McMillan, a seasoned myofascial release (MFR) practitioner and shamanic healer with decades of experience. Join us as Molly...
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Episode 30 - The Happiness Equation: Solving Meaningful Problems for Joy with Travis Christ

In this heartfelt episode of our podcast, host Unu sits down with Travis Christ to delve deep into the nuances of personal growth, healing, and the profound impact of life transitions. From his early days as a...
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Episode 29 - Building a Practice in NYC: Rebecca Sherman's Startup Journey

In this episode of the Myofascial Health Podcast, host Unu is joined by the inspiring Rebecca Sherman, a skilled physical therapist and myofascial release practitioner recently transitioned to Newburgh, New York. With...
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Episode 28 - A Way to Will: How Harvest Day Sparked a Network of Healing with Tracy Paglia

In this episode of the Myofascial Health Podcast, host Unu welcomes the inspiring Tracy Paglia, a seasoned myofascial release therapist with over a decade of experience. Tracy shares her unique journey from being a...
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Episode 27 - Letting Go of Old Habits: Trusting the MFR Process with Bernadette Pierson

In this episode of our podcast, we dive into a rich and soulful conversation between myofascial release practitioners Unu and Bernadette Pierson. With over three decades of experience as an occupational therapist and...
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Episode 26 - From Setbacks to Strengths: Overcoming Failures in Physical Therapy with Devon Ehrlichman

In this enlightening episode of our podcast, we dive deep into the journey of two passionate physical therapists, Unu and Devon, who reflect on their shared experiences as former classmates in physical therapy school....
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Episode 25 - Letting Go to Grow: Confronting Fear and Perfectionism with Bozenna Johnson

In this enlightening episode of our podcast, join hosts Unu and Bozenna Johnson as they dive deep into the transformative world of myofascial release (MFR). Bozenna shares her inspiring personal journey, detailing how...
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Episode 24 - Emotional Release: How Suppressed Feelings Impact Physical Well-being with Tina Dixon

In this heartfelt episode of our podcast, host Unu welcomes the inspiring massage therapist Tina Dixon, whose journey of healing spans over 21 remarkable years. Their connection, sparked at an unwinding seminar in San...
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